Lama Jigme Gyatso
Feb 13, 20231 min
You’re sitting upon your meditation cushion, coordinating the passive observation of your perceptions, emotions, thoughts, memories and their release with your inhalations and exhalations when, in a flash, you find yourself dreaming! Is this an indictment? Could this inspire us to question the quality of our sleep habits and dietary choices or could this be emblematic of something far less prosaic?
Could a contemplative daydream be a gift; our Vergil, taking us by the hand and showing us the unprocessed dreads, desires, and delights forgotten in the corners of the inferno, purgatorio, and paradiso between our ears? Profit from your meditative dream by allowing its images to inform your contemplative exploration. Perhaps that is why the second enlightenment factor is investigation.
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