Lama Jigme GyatsoJan 10, 20231 minEgo, Liberation, and Meditation - 10jan23EGO: it is NOT a Sanskrit, nor a Pali word. It comes from the Greek, and was popularized in the west by a Viennese physician, more than a...
Lama Jigme GyatsoJan 9, 20231 minDeath, Rebirth, and MeditationSo many people, frightened by fundamentalist’s tales of death and unfortunate rebirths, long for safety and hunger for reassurance. And,...
Lama Jigme GyatsoJan 8, 20231 minMeditation, Duration, and Depth - 8jan23Having forged the habit of daily meditation, deepening its profundity is easy. Starting with FREQUENCY: meditate once every twelve hours...
Lama Jigme GyatsoJan 7, 20231 minImpulsiveness, Centeredness, and MeditationNot all forms of spontaneity are created equal. SCATTERED spontaneity is quite often the result of our aversion, craving, and clinging...