Lama Jigme GyatsoDec 17, 20222 minTaoism for Meditators - 17dec22Beware of stupid white men, crafting commentaries of commentaries, without ever having marinated in the eight-one chapters of the Tao Te...
Lama Jigme GyatsoDec 16, 20222 minAccountability, Debauchery, and Meditation - 16dec22The toughest thing about mastering meditation is making a habit of it. Fortunately neuroscience can offer some clues. We are wired for...
Lama Jigme GyatsoDec 15, 20222 minOf Memories and Meditation - 15dec22Memories of events long forgotten surfacing during effective meditation are nothing new. But what of similar memories surfacing during...
Lama Jigme GyatsoDec 14, 20222 minMindfulness or Emptiness?Some Zen students are advised to simply watch their thoughts while others are admonished “there is NO thinker of the thoughts.” Well,...