Lama Jigme GyatsoNov 14, 20221 minSlippery Thoughts - 14nov22Actively striving to examine our thoughts is like taking a long hot bath when the bar of soap has gotten so soft, that when our fingers...
Lama Jigme GyatsoNov 13, 20221 minIntrusive Thoughts - 13nov22If your dark and violent thoughts are a threat to others go to https://www.pcrm.org/findadoctor to find a plant-based Psychiatrist. When...
Lama Jigme GyatsoNov 12, 20221 minHow do we Keep our Mind CALM? - 12nov22How do we Keep the Mind Calm? We don’t. For a common theme of the 81 chapters of the Dao De Jing is that the path of the sage is NOT to...
Lama Jigme GyatsoNov 7, 20221 minWhy Meditate? - 7nov22Why meditate? Ask a biologist (they’ll tell you) we’re subjected to stressors: circumstantial, physical, interpersonal, and mental. The...