Lama Jigme GyatsoMar 27, 20232 min readDepression and Physical Meditation 27mar23Although I love meditation it is NOT a panacea. If you feel your life is being turned upside down by the symptoms of depression make your...
Lama Jigme GyatsoNov 26, 20221 min readBowing, Walking-meditation, and Mind ONLY - 26nov22There are some who insist that only mind is real and body (no less circumstance) are mere projections, like that conjured by a magician....