Lama Jigme GyatsoJan 5, 20231 minBreathing, Duality, Meditation - 5jan23Mindfulness and meditation (together) make up twenty-five percent of the Buddha’s eight-fold path. But how could that relate to the...
Lama Jigme GyatsoDec 7, 20221 minThe Metronome of Breath - 7dec22Breathing could be quite like a metronome; especially when it unfolds naturally and spontaneously. Due to one of evolution’s happy...