Lama Jigme GyatsoFeb 22, 20232 minThree Meditation Manuals - 22feb23The three most popular meditation manuals attributed to the Buddha are the: 1 A-na-pa-na-sa-ti, 2 ...
Lama Jigme GyatsoFeb 15, 20231 minMeditation Slogans - 15feb23Those who staunchly believe, “the more difficult the technique more effective it must be,” tend to disapprove of meditative slogans....
Lama Jigme GyatsoSep 7, 20222 minBuddha, Jewels, and ProtectionIf you are frightened and feel yourself drawn toward superstition, magick, and protection there are many who could help you out, some...
Lama Jigme GyatsoSep 3, 20222 minC-PTSD, Contemplations, and MetaphorsMy C-PTSD sucks! The ONLY beneficial thing about it (for me at least) is that allows me to treat my mind as a crash-test-dummy with which...