Lama Jigme GyatsoMar 16, 20232 minANXIETY: affirmation or meditation? 16mar23Not all psychiatrists or self-help authors are created equal. Some exploit the anxiety and trauma of some, to milk them dry. Others may...
Lama Jigme GyatsoDec 19, 20222 minFear and Meditation - 19dec22Fear saved our ancestor’s lives many times over. But in our world (safe and sanitized) it often does more harm than good. After a...
Lama Jigme GyatsoNov 8, 20221 minBut is it Bad Karma? - 8nov22When asked “Is donating one’s body to science bad karma?” I was tempted to explain that fifty-percent of the eight-fold path pertains to...
Lama Jigme GyatsoOct 22, 20221 minOvercoming Fear - 22oct22How do we overcome fear? Shall we blind our mindfulness to fear’s perception? Do henchmen tie us to a gurney, rendering us immobile that...
Lama Jigme GyatsoOct 17, 20222 minWar Zone Meditation - 17oct22My Ukrainian brothers and sisters, there are people whose job is to make your life as difficult as possible, if not murder you. Our...
Lama Jigme GyatsoSep 5, 20221 minDamnation, Fear, and ManipulationDAMNATION: what an excellent tool to frighten those bereft of critical thinking skills making them oh so easy to manipulate. For there is...
Lama Jigme GyatsoJul 31, 20222 minEmpowerment and the Desire to ControlWhat is the kerfuffle with tantric empowerment? Is it a necessary means of preparing the mind stream of a student for the potentially...