Greetings fellow hedonists.
Let us fear not our cravings
for they are natural.
The question
is “What shall we do with them?”
Let’s walk briskly around our block,
over and over for twenty,
or forty,
or even sixty minuets.
With each inhalation
we could silently and mentally recite
“Notice THIS…”
and as we physically relax
in harmony with each exhalation
we could silently and mentally recite
“Relaxing!”
Practicing thusly,
we neither murder our cravings,
nor shove away
that which stimulates them;
BUT we do make peace with them,
and THAT’s the name of the game.
For, as Yoda quipped,
“Wars NOT make one great.”
Let us conclude
with a simple
call to action
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