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Writer's pictureLama Jigme Gyatso

Many Miss Love Because They Ignore This Meditation!



Despite the ravings of a thousand and one incel podcasters loneliness is NOT the price we pay for greatness. We evolved a oxytocin-oriented motivational system that rewards for cooperation and when we fail to find those opportunities to do so it feels like we’re dying inside. This is not a flaw, but a feature in our evolution for our survival depends on interaction.

 

We’ll that’s easier said than done… unless you’re a contemplative. Just as crankiness is a litmus test telling us when our meditation has drifted into focus and analysis, likewise love can be our green flag reassuring us that our mindfulness and meditation are on the right track. Allow your choices, utterances, and deeds to flow from love’s centered spontaneity and good things could follow.  



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