![](https://static.wixstatic.com/media/c5e62c_7a7259a704984484b5f82710a8376cca~mv2.png/v1/fill/w_980,h_980,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/c5e62c_7a7259a704984484b5f82710a8376cca~mv2.png)
The pseudo-spiritual quest
to determine the “true” cause
of our anger, fear, or sadness
is a fool’s errand.
It exhausts our time
and mental resources
from that which is truly transformative
all the while feeding our self-importance.
Ask the Buddha,
ask Lao Tzu;
the key to transcending the duality
of loving peace
and hating rage
in not found
in the stories we tell ourselves
but rather by noticing and letting-go
in harmony with our breathing.
Let us conclude
with a simple
call to action
In the Tibetan tradition Lamas are supported
not by monasteries but by students
as such the production of these livestreams,
blogs, and class materials is supported
by the generosity of viewers, and listeners, and readers
just like you.
Join our nightly livestream.
Download FREE practice materials.
Comments