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  • Writer's pictureLama Jigme Gyatso

Writer's block and intestinal constipation...


There seems to be

a direct relationship

between writer’s block

and intestinal constipation.

The solution could be simple.

In the short term

right before bed

take 600 milligrams

of Magnesium Glycinate

as well as a hand-full of dates

and in the long term

consume an exclusively

whole-food vegan diet

as explained in Dr. Michael Greger’s

How NOT to Die;”

and in no time at all

both your poop

as well as your ideas

could flow explosively :-O







Let us conclude

with a simple

call to action


In the Tibetan tradition Lamas are supported

not by monasteries but by students

as such the production of these webinars, and videos, and livestreams,

and podcasts, and blogs, and class materials is supported

by the generosity of viewers, and listeners, and readers

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